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see i want to lose weight or at least get a flatter stomach
without chemicals but i don’t know how
can u help me?
u no how u get a measuring tape and rap it around ur stomach lined up with ur belly button well i did that and im a 30.5 and to me that’s fat because every one else i know is skinnier like a 25 and i want to get to that without chemicals?
i need help with finding a diet i don’t care wat its like as long as no chemicals or acai berrys involved
also nothing i have to buy just wat ever

im 13yrs,5′4 and 116 pounds (52kg). im at a healthy weight but sometimes i just feel fat. sometimes when i try to be thin,i eat very few and exercise a lot e.g. i eat an apple only and i burn it by skipping the rope for half an hour or an hour. my bmr says i burn around 1409 calories and when i eat less than that(300-400calories),the next day im 51-50kg. if i eat more than my bmr burns and eat fatty foods i gain it all back.ughhhhhhhh im feeling reallyyyyyy upset about this,i just want to lose a bit of weight and maintain it healthily but i just really mess up. i want to lose weight plsssss help, thanks btw no acai,pills or whatver cos im not gonna buy them.

i have been browsing the diet section of yahoo answers and noticed there were quite a few question about acai berry supplements? has this worked for anyone?
just curious.
no negative feedback please only constructive feedback! :)

I’ve got something big coming up (not my waist…) and I need to get slim for it. What is something good to do inside (I can’t go outside (the weather will not permit it), and I don’t have money for a gym) to help me do this.
And seriously; don’t try to get me to try colon cleanse or acai or ANYTHING. Please. I’m begging you. I don’t want to hear anything about any kind of product unless it happens to be something cheap (and NOT a “free trial” that you have to pay for anyway) and you can buy under 18.
But really. NO colon cleanse or Acai or anything of the sort.

Any of you tried any of those? I eat healthy & exercise, but I was just wondering if any of those actually worked? Any success stories?

are they safe for teens?

What are all the flavor everyone has for softlips chapstick? I have honeydew, strawberry, sugar cookie, vanilla, acai berry, and wintermint! I love them! I always buy a lot because I always lose them!!! Lol!

And if so then are any of the “free” bottle advertisements actually truly free. I don’t want to order the free trial and get billed for three months I didn’t ask for.Advise please. Need to drop weight fast!

I know it’s kind of sick. But if you’re a person who is in class all day, it’s not like you’re going to have to “go” in the middle of every class are you? I’ve tried finding this out online, but I really can’t find anything in detail. How about you users out there? How often do you get “flushed out”?

I’m recently considering trying acai berry because its quite beneficial for the body an ive visited some websites but don’t know which one to use as im not too sure about whether or not theyre secure enough to try has anyone tried an acai berry product that worked and that comes from a secure website? i dont want to give my credit card details out and get spamed need a good website….

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